Love bombing is a manipulative tactic in which someone overwhelms you with excessive affection, attention, and gifts early in a relationship to gain control or influence over you emotionally. While it may look like genuine love at first, love bombing is often a red flag for toxic or abusive behavior.
đ„ Key Signs of Love Bombing:
- Constant texting, calling, or needing your attention 24/7
- Lavish compliments like “You’re my soulmate” within days of meeting
- Showering you with gifts or grand gestures early on
- Pushing for commitment or exclusivity too quickly
- Guilt-tripping you for needing space or time alone
đ§ Why Itâs a Problem
Love bombing creates a false sense of intimacy and dependency very quickly. Once the person feels theyâve “hooked” you emotionally, the intense affection often fades and may be replaced by manipulation, jealousy, or even emotional abuse.
This tactic is common in narcissistic or controlling relationships, where the abuser uses love bombing to create attachment before showing their true behavior.
đŹ Real Love vs. Love Bombing
Healthy love builds gradually and allows space for individual growth, boundaries, and honest conversations. If someoneâs affection feels too much, too fast, itâs worth pausing and evaluating their motives.